Like yoga and swimming, reading decreases stress, stimulates the brain and improves knowledge. This activity also brings tranquility and helps to fall asleep quickly. However, reading a book of 150 or even 250 pages in less than 60 minutes seems to be difficult for some bibliophiles. Discover in this post the methods to make an effective quick reading.
Use a visual guide and avoid stops
The first method to read faster is to read according to the words of the finger. You can also use a pen or card instead of your finger. In any case, it is proven that this technique is effective in improving reading speed and at the same time increasing intellectual performance.
In addition, some average readers tend to return to long words or difficult phrases during reading. Others even read each word distinctly. Do these habits allow me to better understand what I read? No, they impact the speed of playback. For an effective quick reading , it will be necessary to remove returns as well as micro-pauses.
Making reading a habit
The third solution to read a book in less than an hour is to read as often as possible. By practicing daily, you will be able to read a large number of pages in a very short time. And to educate yourself, head to bookstores as soon as you have some time to read the bestsellers.
Review the table of contents before you start reading a book
The majority of books have a table of contents. This can be found on the last page of the book and details the different parts of the book. Consulting it before reading allows you to have information on the content of the book and to go to the essentials. This is a better technique to read faster and save time.
In addition, whether you are a fan of detective, personal development or adventure books, it is advisable to avoid subvocalization. The latter consists of silently reading words in the brain during reading. This habit slows down the speed of reading. So you have to do without her if you want to finish the book in a very short time.
Running away from distraction
To read 200 to 250 pages in less than an hour, you have to concentrate. Any form of distraction can prevent you from achieving your goal. Stay away from electronic devices including phones and televisions. Choose a quiet place where concentration is available. If possible, meditate for a few minutes. This will help you get into a state of mind where you can excel at reading for at least 40 minutes.
Choosing the perfect time
For those who don't know, not every time of day is conducive to reading. Good readers recommend practicing this activity at daybreak. During this period, the brain is better at reading sentences faster and memorizing important parts. The evening is also an ideal time to cultivate
All in all, to read a book in less than an hour, you must avoid subvocalization, stops and eliminate any form of distraction. Effective speed reading also involves reading more often, using a visual guide, and consulting the table of contents. Apart from the aforementioned techniques, you will also find other online methods to train you in speed reading.