In herbal tea, confit or sauce, Ginger offers the leisure to be consumed in all its forms. With a slightly lemony scent and its pronounced taste, this Asian rhizome known for its medicinal as well as culinary use, is the note of freshness with which you will start your winter well.
Ginger, solution to all ailments:
Stimulating and healing at the same time, Ginger is full of distinct benefits, which will act on your body and mind depending on the form in which you consume it.
Confit: Mainly rich in minerals such as magnesium, manganese and phosphorus, Ginger also contains vitamins B1, B2, B3 and vitamin C. If you have dizziness related to motion sickness, do not hesitate to consume a good handful before taking transport. It will act against this inconvenience and your symptoms will disappear.
With herbal tea: The most widespread form of consumption in the West. It is the "anti-puncture" drink with honey and lemon.Inside the ginger root there are sesquiterpenes. For the small explanation, these are molecules that have beneficial antiviral properties against colds, coughs or flu.
Dehydrated: Notice to athletes or not! Ginger powder is used for its slimming effect. Indeed, it helps regulate our satiety hormone (digestive hormone). It acts directly in fat stores, thus controlling the feeling of hunger. You can combine it with lemon very effective in slimming recipes.
Dried: Multifunctional, dried ginger is mainly used as a seasoning in savory and sweet dishes. A must in Creole, Indian and Asian cuisines, its objective here is to enhance the taste of your food and drinks. Rum or lemongrass chicken have in common the sweet flavor of Ginger.
In fine! Ginger is one of our best allies to survive the winter while having fun.
